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If you’re experiencing suicidal thoughts or are in crisis:

  • Call the National Suicide Prevention Lifeline 24/7 at 800-273-8255

  • Or call 988 Suicide and Crisis Lifeline

    Languages: English, Spanish

    Hours: Available 24 hours

  • Text “HOME” to the Crisis Text Line at 741741

  • Not in the U.S.? Find a helpline in your country with Befrienders Worldwide or an online chat with Suicide Stop

  • If it’s an emergency, you can call or visit your local emergency room or psychiatric care center to speak with a mental health professional

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