What are the first steps to working with Katharine Jamison?

Simply fill out a brief form at https://tally.so/r/mVXbVy. Katharine will get back to you to discuss if you're a good fit, your insurance coverage, and schedule your first session.

What can I expect from counseling with Katharine?

You can expect a supportive, collaborative space where you're in control of what we work on. Katharine listens reflectively, highlights your strengths, and helps you uncover the values that drive your choices. Together you'll explore your challenges, build realistic goals, and take manageable steps toward meaningful change.

How is Katharine Jamison different from other counselors in Boise?

Katharine is committed to providing genuine, high-quality counseling rooted in active, reflective listening. She avoids gimmicks, clichés, and pop psychology, and provides practical tools to help clients make real progress. Her goal is meaningful support that helps you move forward, not encourage dependence.

What is Katharine Jamison's educational background?

Katharine holds a Master's degree in Counseling from Idaho State University, one of the best counseling programs in the region. She is licensed as an LCPC in Idaho, LPC in Texas, and LPCC in California, and holds NCC and CCMHC national certifications.

Who does counseling help?

Counseling can help anyone seeking support with emotions, relationships, personal growth, or mental health challenges. It's for anyone who feels ready to make positive changes, gain clarity, or find new ways of navigating life's challenges.

What is the difference between counseling and therapy?

The formal term is psychotherapy, which is what is billed to insurance. Professionals with master's degrees in Counseling often refer to the process as counseling, while social workers may use the term therapy. Both terms describe essentially the same process.

How do I know if I need counseling?

You might benefit from counseling if you're feeling overwhelmed, stuck, or unable to manage stress, emotions, or challenges on your own. Signs include persistent anxiety, burnout, depression, relationship struggles, grief, or difficulty adjusting to life changes.

How often will we meet for counseling sessions?

Typically clients meet weekly to maintain momentum and build progress. Some prefer more frequent sessions initially, while others transition to monthly or as-needed sessions as they improve. Together you'll determine a schedule that works best for you.

Can I choose the topics we focus on in counseling?

Yes, you choose the topics. Counseling works best when you come in with at least a general idea of what you'd like to address, whether it's specific challenges, emotions, or goals. This is your journey.

Does Katharine assign homework outside of counseling sessions?

Yes. Katharine often assigns homework using tools like Mindfulness and Cognitive Behavioral Therapy, such as journaling, tracking thoughts and feelings, or trying new coping strategies. Homework is always tailored to your needs and comfort level.

Does Katharine offer sliding-scale pricing?

Yes. Email katharinelcpc@gmail.com to discuss rates and available options.

What is the cancellation or rescheduling policy?

For late cancellations within 24 hours, there is a $95 fee.

What should I prepare for my first counseling session?

There's no need to prepare anything specific other than having a general idea of what you'd like to work on. The first session is about getting to know each other and understanding what's most important for you to focus on. Just bring an open mind.

Is counseling with Katharine Jamison confidential?

Yes, absolutely. What you discuss in sessions stays between you and Katharine. She follows strict ethical guidelines to protect your information. The only exceptions are if there is a risk of harm to yourself or others, or if required by law such as a court order.

Katharine Jamison

PRICING

Katharine Jamison is a licensed clinical professional counselor based in Boise, Idaho and offers telehealth and in-person counseling services to individuals who reside in the state of Idaho, California, and Texas.

Rates & Insurance:

1:1 Video with Katharine: Coaching, Consulting or Counseling without insurance: $189 per session
I take your insurance for video sessions: Copays $30 on average
Office Visits: $189 per session, private-pay only
Private Messaging: $189 per month
Clinical Supervision for Idaho Counselors: $250 per month
College Students: $139 per session
Counseling Students: $139 per session
Comprehensive Diagnostic Assessment: $350
“Intensive” Private Program: Email me katharinelcpc@gmail.com for more info
Sliding fee scale available

Insurance Accepted for Telehealth/Video Counseling:

(Below are the insurance plans I accept by state)

I'm licensed in Idaho, Texas, and California, and I'm paneled with a range of insurance plans in each state. Here's a general breakdown by state... if you don't see your specific plan listed, it's worth checking in, since many employer and third-party administered plans run through these same networks even when the name on your card looks different.

Idaho Aetna, Cigna, UnitedHealthcare (including Medicare Advantage), Regence BlueShield of Idaho, Blue Cross of Idaho, PacificSource, Select Health of Idaho, St. Luke's Health Plan, Mountain Health Co-op, and Carelon Behavioral Health.

Texas Aetna, Cigna, UnitedHealthcare (including Optum, Oxford, and Oscar), Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts (virtual network), Carelon Behavioral Health, First Choice Health, and Imagine Health.

California Aetna, Cigna, Blue Shield of California, UnitedHealthcare (including Optum and Oxford), Carelon Behavioral Health, L.A. Care Health Plan, Sharp Health Plan, Scripps Health Plan, Sutter Health Plan, and Western Health Advantage.

A quick note on employer and TPA plans: if the name on your insurance card isn't on this list, flip it over. If it says Aetna, Cigna, First Health Network, or UnitedHealthcare anywhere on the back, there's a good chance I'm in network with your plan even though the front of the card shows your employer's name or a third-party administrator.

Not sure where you land? Send a quick message to katharinelcpc@gmail.com with your insurance name (front and back of the card is even better) and I'll let you know if I can bill your plan directly.

Start Here to Schedule a Session

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