What are the first steps to working with Katharine Jamison?

Simply fill out a brief form at https://tally.so/r/mVXbVy. Katharine will get back to you to discuss if you're a good fit, your insurance coverage, and schedule your first session.

What can I expect from counseling with Katharine?

You can expect a supportive, collaborative space where you're in control of what we work on. Katharine listens reflectively, highlights your strengths, and helps you uncover the values that drive your choices. Together you'll explore your challenges, build realistic goals, and take manageable steps toward meaningful change.

How is Katharine Jamison different from other counselors in Boise?

Katharine is committed to providing genuine, high-quality counseling rooted in active, reflective listening. She avoids gimmicks, clichés, and pop psychology, and provides practical tools to help clients make real progress. Her goal is meaningful support that helps you move forward, not encourage dependence.

What is Katharine Jamison's educational background?

Katharine holds a Master's degree in Counseling from Idaho State University, one of the best counseling programs in the region. She is licensed as an LCPC in Idaho, LPC in Texas, and LPCC in California, and holds NCC and CCMHC national certifications.

Who does counseling help?

Counseling can help anyone seeking support with emotions, relationships, personal growth, or mental health challenges. It's for anyone who feels ready to make positive changes, gain clarity, or find new ways of navigating life's challenges.

What is the difference between counseling and therapy?

The formal term is psychotherapy, which is what is billed to insurance. Professionals with master's degrees in Counseling often refer to the process as counseling, while social workers may use the term therapy. Both terms describe essentially the same process.

How do I know if I need counseling?

You might benefit from counseling if you're feeling overwhelmed, stuck, or unable to manage stress, emotions, or challenges on your own. Signs include persistent anxiety, burnout, depression, relationship struggles, grief, or difficulty adjusting to life changes.

How often will we meet for counseling sessions?

Typically clients meet weekly to maintain momentum and build progress. Some prefer more frequent sessions initially, while others transition to monthly or as-needed sessions as they improve. Together you'll determine a schedule that works best for you.

Can I choose the topics we focus on in counseling?

Yes, you choose the topics. Counseling works best when you come in with at least a general idea of what you'd like to address, whether it's specific challenges, emotions, or goals. This is your journey.

Does Katharine assign homework outside of counseling sessions?

Yes. Katharine often assigns homework using tools like Mindfulness and Cognitive Behavioral Therapy, such as journaling, tracking thoughts and feelings, or trying new coping strategies. Homework is always tailored to your needs and comfort level.

Does Katharine offer sliding-scale pricing?

Yes. Email katharinelcpc@gmail.com to discuss rates and available options.

What is the cancellation or rescheduling policy?

For late cancellations within 24 hours, there is a $95 fee.

What should I prepare for my first counseling session?

There's no need to prepare anything specific other than having a general idea of what you'd like to work on. The first session is about getting to know each other and understanding what's most important for you to focus on. Just bring an open mind.

Is counseling with Katharine Jamison confidential?

Yes, absolutely. What you discuss in sessions stays between you and Katharine. She follows strict ethical guidelines to protect your information. The only exceptions are if there is a risk of harm to yourself or others, or if required by law such as a court order.

Academic Advising

College Academic Advising: 1:1 Support for Students

College advising should be built around you, not a one-size-fits-all checklist. For help with choosing the right courses, majors, and career paths based on your strengths and goals, reach out. You’ll get a clearer plan forward and support for the stress that comes with big decisions. In-person sessions in the Boise office near Ann Morrison Park, and online counseling across Idaho, California, and Texas.

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Katharine Jamison, Boise anxiety and burnout counselor, smiling outdoors

Boise Anxiety Counselor | Katharine Jamison, Licensed Clinical Professional Counselor

I work with capable, overwhelmed college students who want a clear plan so they can stop second-guessing every decision. My advising style is empowering and grounded in humor, with a focus on helping you baby-step your way through classes, majors, and career choices. You’ll build confidence and develop practical tools to handle deadlines, stress, and the big “what’s next” questions. If you’re looking for an advisor who will help you find strengths you didn’t know you had… you’re in the right place.

Hi! I’m Katharine.
I’m a licensed clinical professional counselor in Boise. I’m licensed in Idaho, California, and Texas.

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⚖️🧘‍♀️ Balancing academic and personal responsibilities

🏡😞 Homesickness and loneliness

💪 💯 Adjusting to College life

💼📈 Career and Professional Development Planning

Don't let the stress of college hold you back! Let me help you become a more confident, prepared, and successful college student. Seeking guidance from a professional academic advisor can make all the difference for you in understanding the process, what’s expected of you, and how to thrive. We look at your strengths, goals, and how you learn, then build a semester plan around them, including which classes truly need to happen your first year and which can wait.

Students get so hung up on things when overwhelmed and confused, and that can prevent success in class and in stress management. I will work with you to identify your strengths and weaknesses, develop a personalized plan, and help guide you every step of the way

I’m currently offering 1:1 in-person sessions in Boise as well as Video Sessions. Sign up below for a FREE, 10-minute phone or video introduction so we can talk about what you’ve been going through and how working with me can help. Contact me to schedule your first meeting and take the first step toward achieving your dreams!

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Got Questions?

Let’s Clear Things Up.

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If you’re unsure which classes to take or worried about wasting time and money on courses you don’t need, a private advisor can help. Many students only get a few rushed minutes with a campus advisor and leave with a generic plan that doesn’t reflect their strengths or goals. Working with your own advisor means having someone who takes the time to understand you and builds a semester plan that actually fits. It’s especially helpful if you’re feeling overwhelmed, changing majors, or want a clear path to graduation.
Yes. Choosing a major and planning a career go hand in hand, and many students feel pressured to decide before they really know what fits. Together, we’ll explore your strengths, interests, and values to identify majors and career paths that make sense for you, not just what others expect. As a licensed counselor with a background in student affairs, I also help with the indecision, anxiety, and second-guessing that often come with these choices.
My background combines student affairs and clinical counseling. I worked as an academic advisor during my undergraduate years, then held a graduate assistantship in the Office of Student Affairs at Idaho State University, supporting dual enrollment students as they navigated college for the first time. Today, I’m a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor (NCC), and Certified Clinical Mental Health Counselor (CCMHC) with 15 years of experience. That combination lets me help students with both the practical side of college planning and the personal side of making big decisions.
Yes! Absolutely. What we discuss in sessions stays between us. Your privacy is important, and I follow strict ethical guidelines to protect your information. There are a few exceptions, such as if there is a risk of harm to yourself or others, or if required by law (e.g., court orders). But, unless one of these situations arises, you can trust that everything you share will remain private. If you ever have questions about confidentiality, feel free to ask, and I’ll be happy to discuss it further. Your safety and trust are my top priorities.

Find me at 3350 W Americana Terrace, Suite 100, Boise, ID 83706, conveniently located near Ann Morrison Park. My office is located in the Americana Building along the Boise river, a professional building shared with many counselors and health professionals. Clients appreciate the discreet setting and easy parking. The location is also close to the Boise Greenbelt and Boise River, with beautiful river views and walking and biking paths. It’s easy to reach from Americana Boulevard and offers a peaceful and private environment just minutes from downtown Boise!

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