The Intensive
Concierge-style Mental Health Support
…from a licensed counselor and expert in anxiety healing and professional development
Have you been burned by a life coach?
Had an unsatisfactory experience in a group coaching program?
Work with me instead!
Hi! I’m Katharine Jamison, a licensed counselor in Boise specializing in stress management, anxiety treatment, and career development.
My counseling style is empowering and grounded in humor, with a focus on helping you grow both personally and professionally. I specialize in reframing negative thought patterns, building self-confidence, and developing practical tools to tackle stress, anxiety, and life changes. Using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness, I’ll help you find clarity, set healthy boundaries, and align with your values. If you're seeking insight, structure, practical tools, and someone who will reflect your strength back to you…you’re in the right place.
What’s Included in The Intensive:
🧭 Your Personalized Game Plan
A custom strategy built around your goals and who you want to become.
🗓️ One 1:1 Session/Week (50 min)
We get real, fast! no fluff, no wasted time and you get access to premium times on my schedule
🗓️ One Group Coaching Session/Week (50 min)
Enter the masterclass with others who share your struggle and can provide additional support.
📲 Daily Messaging (M–F)
Real-time feedback, reframes, and tools. I respond to you same-day. No bots.
🧠 Weekly curated Coping Tools
Personalized worksheets, scripts & mind hacks based on your patterns.
✅ Personalized Daily Mini Tasks as you need
I provide small, powerful steps you can practice to keep you grounded and moving forward.
📰 Weekly “5 Big Ideas” Email
Available only to Intensive participants with premium info on wellness
🖼️ Monthly Wallpapers
Phone & desktop visuals to anchor peace, focus, and momentum.
Through the process in The Intensive, you’ll think clearer, feel stronger, and finally start BEING the person you really want to be.
I believe in you!💥
↓↓↓
I bet I can guess….
You feel stuck, fatigued, and confused. You’re exhausted, overcommitted, and somehow still underwhelmed by your own life. Your mornings start with dread and end with numbing out. You can’t stop overthinking. You’re making decisions based on how they’ll look to other people… and you know it. You spend so much time trying to “get it right” that you’re paralyzed, always behind, and constantly self-critical.
You keep trying to “do the work” and it looks like:
– you’ve read the books, maybe even worked with a lifecoach...
– but you’re still spinning in the same loops.
And here’s what’s worse: you’re starting to believe this is just who you are. That this might just be adulthood. That the confidence, clarity, and self-trust other people seem to have… maybe you just missed the memo.
I’ve been exactly where you are. Not metaphorically. Literally. And I’m telling you, it’s not “just who you are.” It’s a mental operating system that needs to be rebuilt… from the inside.
Why Work with me…?
I’m a licensed clinician, experienced professional, and clinical supervisor trained in evidence-based tools like CBT. I’ve worked with thousands of clients who looked “fine” on the outside but were crumbling inside from dread, shame, and never feeling good enough.
This isn’t just therapy. It’s a mental wellness intensive for the emotionally intelligent. It’s a program built for people who don’t want to spend 2 years with a social worker rehashing the past and want progress now. You want fast, real-time feedback and sharp insight that moves the needle now.
💰 Investment:
$1,500/month
3-month minimum commitment
OR
$4,000 paid in full for 12 weeks
You get greater access to me, curated and personal insight into your situation, and two sessions of 1:1 work with me to help you with total transformation of your mental wellness.
🙋♀️ FAQs:
Can you guarantee results?
I can’t guarantee you’ll change your life… only you can do that. But if you show up ready to be challenged and honest, I’ll meet you there as long as you need me. And we’ll figure out what baby steps are realistic for you.
Is this therapy?
No. This is high-level coaching and consulting. I am a real licensed counselor, but this is a separate offer built for life organization, changes in your habits and routines, and allows me to get more hands on with the specific issues you’re facing.
I’ve done therapy and coaching before. What makes this different?
This is profound and tactical, built to give you tools each week. Not woo and awkward, pointless group coaching calls. No wellness fluff, and not sugarcoated. I’ll show you where you’re dishonoring to yourself… and how to stop. You will not leave this process the same.
🎯 P.S. This is a selective offer.
I work best with people who:
✔ Are done with surface-level self-help
✔ Can tolerate honesty and direct feedback
✔ Are willing to reflect and take action
✔ Are emotionally intelligent but feel stuck
✔ Want to reclaim peace without having to burn their life down
If that’s you… you’ve found a solution!
Want to get started?
Fill out the brief application below. If we’re a great fit, I’ll invite you to a brief call where we’ll talk through your goals and how this program can help you.
📍Click here
📥 Questions? katharinelcpc@gmail.com
⏳ Only taking one Intensive client at a time.
(If this page is up, a spot is open.)
