1:1 Meetings with Katharine
Heal from burnout and feel stronger than ever!
Meet with Katharine Jamison, licensed counselor
Work with me! I’m Katharine, a real licensed professional counselor with over 12 years experience.
You actually get what you pay for with me— transparency, skills, my best answers and ways that you can improve each and every day, I’ll give honest feedback and my ability to do reflective listening and help you hear yourself is 2nd to none
Counseling doesn’t “fix” you… it’s just a chance to talk about what you want and work together to figure out a personal path for you to get there, what’s standing in the way, and what negative thoughts and beliefs are holding you back
Katharine Jamison is a Licensed Clinical Professional Counselor (Idaho, Texas) specializing in treatment of adult individuals dealing with:
Stress, Anxiety, Career Difficulties, Spirituality & Existential Concerns, Depression, Coping with Life Changes, Women's Issues, Workplace Issues, Peer Relationships, Young Adult Issues, Self-Esteem, Guilt & Shame, Compassion Fatigue, Isolation & Loneliness, Jealousy, Life’s Purpose, Infidelity, Social Anxiety, Self-Love, Panic Disorder & Panic Attacks, Caregiver Issues & Stress, Abandonment, Family Conflict, Adoption & Foster Care, Blended Family Issues, Divorce & Separation, Communication Problems, Biracial Identity Development, Formerly L.D.S, Grief, Chronic Pain, Illness & Disability, Parenting Issues, Coping with Natural or Human-Caused Disaster, Expats, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Hearing Impairment, Living with HIV/AIDS, Midlife Issues, Military & Veterans Family Issues, Money & Financial Stress, Multicultural Concerns, College Prep & Student Life, Christian Concerns, and Living with Traumatic Brain Injury
Hi! I’m Katharine Jamison, a licensed professional counselor based in Boise, Idaho
I specialize in helping adults break free from anxiety, perfectionism, and chronic stress. Whether you're feeling overwhelmed by your to-do list, emotionally exhausted from always putting others first, or uncertain about the next step in your career or life, I’m here to help you get clear, get confident, and move forward.
My Style: Practical, Insightful, Empowering
I bring a grounded, straightforward approach to counseling and coaching; rooted in humor, warmth, and mutual respect. I’ll meet you where you are and help you connect the dots between what you’re feeling and what you truly need.
As a counselor, I specialize in:
Anxiety treatment
Stress management
Burnout recovery
Perfectionism and people-pleasing
Career and life transitions
Confidence building
I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness to help you shift thought patterns, manage emotions, and take practical steps toward lasting change.
Most clients come to me feeling overwhelmed, depleted, or unsure of how to move forward. Within a few sessions, many report feeling more clear, grounded, and empowered.
