What are the first steps to working with Katharine Jamison?

Simply fill out a brief form at https://tally.so/r/mVXbVy. Katharine will get back to you to discuss if you're a good fit, your insurance coverage, and schedule your first session.

What can I expect from counseling with Katharine?

You can expect a supportive, collaborative space where you're in control of what we work on. Katharine listens reflectively, highlights your strengths, and helps you uncover the values that drive your choices. Together you'll explore your challenges, build realistic goals, and take manageable steps toward meaningful change.

How is Katharine Jamison different from other counselors in Boise?

Katharine is committed to providing genuine, high-quality counseling rooted in active, reflective listening. She avoids gimmicks, clichés, and pop psychology, and provides practical tools to help clients make real progress. Her goal is meaningful support that helps you move forward, not encourage dependence.

What is Katharine Jamison's educational background?

Katharine holds a Master's degree in Counseling from Idaho State University, one of the best counseling programs in the region. She is licensed as an LCPC in Idaho, LPC in Texas, and LPCC in California, and holds NCC and CCMHC national certifications.

Who does counseling help?

Counseling can help anyone seeking support with emotions, relationships, personal growth, or mental health challenges. It's for anyone who feels ready to make positive changes, gain clarity, or find new ways of navigating life's challenges.

What is the difference between counseling and therapy?

The formal term is psychotherapy, which is what is billed to insurance. Professionals with master's degrees in Counseling often refer to the process as counseling, while social workers may use the term therapy. Both terms describe essentially the same process.

How do I know if I need counseling?

You might benefit from counseling if you're feeling overwhelmed, stuck, or unable to manage stress, emotions, or challenges on your own. Signs include persistent anxiety, burnout, depression, relationship struggles, grief, or difficulty adjusting to life changes.

How often will we meet for counseling sessions?

Typically clients meet weekly to maintain momentum and build progress. Some prefer more frequent sessions initially, while others transition to monthly or as-needed sessions as they improve. Together you'll determine a schedule that works best for you.

Can I choose the topics we focus on in counseling?

Yes, you choose the topics. Counseling works best when you come in with at least a general idea of what you'd like to address, whether it's specific challenges, emotions, or goals. This is your journey.

Does Katharine assign homework outside of counseling sessions?

Yes. Katharine often assigns homework using tools like Mindfulness and Cognitive Behavioral Therapy, such as journaling, tracking thoughts and feelings, or trying new coping strategies. Homework is always tailored to your needs and comfort level.

Does Katharine offer sliding-scale pricing?

Yes. Email katharinelcpc@gmail.com to discuss rates and available options.

What is the cancellation or rescheduling policy?

For late cancellations within 24 hours, there is a $95 fee.

What should I prepare for my first counseling session?

There's no need to prepare anything specific other than having a general idea of what you'd like to work on. The first session is about getting to know each other and understanding what's most important for you to focus on. Just bring an open mind.

Is counseling with Katharine Jamison confidential?

Yes, absolutely. What you discuss in sessions stays between you and Katharine. She follows strict ethical guidelines to protect your information. The only exceptions are if there is a risk of harm to yourself or others, or if required by law such as a court order.

Katharine Jamison

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HI! THANKS FOR MEETING WITH ME!

I hope to see you again for our next session.

To ensure you have the best experience, I want to invite you to schedule with me on Headway where you can use your insurance.

Click here to get started:

Simply enter your info and book your ideal time off the calendar!

Then we’ll meet for your session via a secure and easy to use video link.

Book My Next Session

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Texas Insurance Accepted: Carelon Behavioral Health, Aetna, Cigna, Oscar Health, Oxford, Blue Cross Blue Shield of Texas, Quest Behavioral Health, United Healthcare, United Healthcare Medicare Advantage

Idaho Insurance Accepted: Carelon Behavioral Health, Regence BlueShield of Idaho, Blue Cross of Idaho, Aetna, Cigna, Quest Behavioral Health

Headway is a platform that simplifies using your insurance for mental health services. When you work with an in-network counselor like me through Headway, they handle all the insurance and billing details so you can focus on your well-being.

After you provide your insurance information, Headway verifies your coverage and clearly outlines your costs, including co-pays, deductibles, or any out-of-pocket expenses. It's important to note that your individual insurance plan determines these costs.

For example, at the start of a new year, many insurance plans reset deductibles, which means you may need to pay higher session costs until your deductible is met. Once your deductible is satisfied, your costs often decrease significantly, with some plans covering the majority—or even all—of your session fees.

With Headway, you can easily view my availability, book appointments, and trust that insurance claims are managed directly on your behalf, saving you time and hassle!

Sign Up

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There are multiple ways you can work with me….

I process your insurances through “Headway” for video or in-office sessions. Sign up through Headway to check your benefits and schedule a session:
KATHARINE JAMISON - Licensed Professional Counselor | Headway
“Mentaya” will take care of all the paperwork and headache from using your Out of Network benefits. Super easy! For video or in-office sessions. Sign up by emailing me!
You can invest in your mental health now with personalized, private counseling tailored to your needs, at $159 per session. Get flexibility, confidentiality, and expert guidance without the constraints of insurance. We’ll focus on achieving your goals in a supportive environment designed for growth and healing. For video or in-office sessions. Sign up by scheduling your desired time through Calendly below ↓↓↓
1:1 Text/SMS Unlimited Messages:
You’re free to write as much as you need to, I answer you daily, and you can start making progress, with or without weekly sessions. Sign up here:
https://jamison.pro/chat-messaging
Coaching focuses on achieving specific goals and personal growth… while counseling focuses more on emotional issues. Coaching is ideal for those looking to make professional and personal progress and overcome obstacles. Sign up by scheduling your time in the Calendly calendar below ↓↓↓

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