The Intensive
Concierge-style Mental Fitness
…for people ready to be challenged, and not swindled.
Meet 1:1 with Katharine Jamison, licensed counselor
Have you been burned by a life coach?
Had an unsatisfactory experience in a group coaching program?
Work with me instead!
I’m Katharine, a real licensed professional counselor with over 12 years experience in the field.
You get what you pay for with me: transparency, real skills, my best answers, and concrete ways that you can improve your life each day.
Katharine Jamison is a Licensed Clinical Professional Counselor (Idaho, Texas) specializing in treatment of adult individuals dealing with:
Stress, Anxiety, Career Difficulties, Spirituality & Existential Concerns, Depression, Coping with Life Changes, Women's Issues, Workplace Issues, Peer Relationships, Young Adult Issues, Self-Esteem, Guilt & Shame, Compassion Fatigue, Isolation & Loneliness, Jealousy, Life’s Purpose, Infidelity, Social Anxiety, Self-Love, Panic Disorder & Panic Attacks, Caregiver Issues & Stress, Abandonment, Family Conflict, Adoption & Foster Care, Blended Family Issues, Divorce & Separation, Communication Problems, Biracial Identity Development, Formerly L.D.S, Grief, Chronic Pain, Illness & Disability, Parenting Issues, Coping with Natural or Human-Caused Disaster, Expats, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Hearing Impairment, Living with HIV/AIDS, Midlife Issues, Military & Veterans Family Issues, Money & Financial Stress, Multicultural Concerns, College Prep & Student Life, Christian Concerns, and Living with Traumatic Brain Injury
What’s Included in The Intensive:
✔️ 🧭 Your Personalized Game Plan
A custom strategy built around your goals and who you want to become.
✔️ 🗓️ Two 1:1 Sessions/Week ( 50 min)
We get real, fast! no fluff, no wasted time.
✔️📲 Daily Messaging (M–F)
Real-time feedback, reframes, and tools. I respond to you same-day. No bots.
✔️🧠 Curated Coping Tools
Personalized worksheets, scripts & mind hacks based on your patterns.
✔️ ✅ Daily Mini Tasks as you need
I can provide small, powerful steps you can practice to keep you grounded and moving forward.
✔️📰 Weekly “5 Big Ideas” Email
I provide a Friday email available to Intensive participants with premium info on wellness
✔️ 🔐 Access to My Substack Vault
My sharpest and unfiltered takes on mental health & modern culture.
✔️ 🖼️ Monthly Wallpapers
Phone & desktop visuals to anchor peace, focus, and momentum.
Through the process in The Intensive, you’ll think clearer, feel stronger, and finally start BEING the person you really want to be.
Growth starts here!💥
↓↓↓
I bet I can guess where you feel you are right now…
You feel stuck, fatigued, and confused. You’re exhausted, overcommitted, and somehow still underwhelmed by your own life. Your mornings start with dread and end with numbing out. You can’t stop overthinking. You’re making decisions based on how they’ll look to other people — and you know it. You spend so much time trying to “get it right” that you’re paralyzed, always behind, and constantly self-critical.
You keep trying to “do the work”:
– journaling, breathing, habit-tracking, meditating, forcing self-care...
– you’ve read the books, maybe even worked with a therapist...
– but you’re still spinning in the same loops.
And here’s what’s worse: you’re starting to believe this is just who you are. That this might just be adulthood. That the confidence, clarity, and self-trust other people seem to have… maybe you just missed the memo.
I’ve been exactly where you are. Not metaphorically. Literally. And I’m telling you, it’s not “just who you are.” It’s a mental operating system that needs to be rebuilt — from the inside.
Why Work with me…?
I’m a licensed clinician, experienced professional, and clinical supervisor trained in evidence-based tools like CBT. I’ve worked with thousands of clients who looked “fine” on the outside but were crumbling inside from dread, shame, and never feeling good enough.
This isn’t just therapy. It’s a mental wellness intensive for the emotionally intelligent. It’s a program built for people who don’t want to spend 2 years with a social worker rehashing the past and want progress now. You want fast, real-time feedback and sharp insight that moves the needle now.
💰 Investment:
$1,500/month
3-month minimum commitment
OR
$4,000 paid in full for 12 weeks
You get greater access, more personal insight, and total transformation.
🙋♀️ FAQs:
Can you guarantee results?
I can’t guarantee you’ll change your life — only you can do that. But if you show up ready to be challenged and honest, I’ll meet you there! And we’ll figure out what baby steps are realistic for you.
Is this therapy?
No. This is high-level coaching and consulting. I am a licensed counselor, but this is a separate offer built for emotional stamina and mindset rewiring.
I’ve done therapy and coaching before. What makes this different?
This is profound and tactical, built to give you tools each week. Not woo and awkward, pointless group coaching calls. No wellness fluff, and not sugarcoated. I’ll show you where you’re dishonoring to yourself… and how to stop. You will not leave this process the same.
🎯 P.S. This is a selective offer.
I work best with people who:
✔ Are done with surface-level self-help
✔ Can tolerate honesty and direct feedback
✔ Are willing to reflect and take action
✔ Are emotionally intelligent but feel stuck
✔ Want to reclaim peace without having to burn their life down
If that’s you… let’s start today!
What Now?
Fill out the brief application below. If you’re a fit, I’ll invite you to a brief call where we’ll talk through your goals and make sure this is a good match.
📍Click here to apply
📥 Questions? katharinelcpc@gmail.com
⏳ Only taking a few clients at a time.
If the page is up, spots are open. When it’s full, it’s full.
