
Overcoming People-Pleasing: A Counselor's Perspective
Caring for others is undoubtedly a commendable character strength but this inclination to please can sometimes spiral into unhealthy behavior, meaning you wind up feeling drained and unfulfilled.

Embracing imperfection is the best way to unlock your true potential
You don’t have to be perfect…. but you DO have to not-give-up.

When is OCPD a problem?
This is a persistent inclination towards order, control, and precision... Individuals with OCPD possess a dedication to detail and an unwavering commitment to their endeavors that interferes with quality of life...

Embrace Your Inherent Value: Beyond Work Addiction
It's all too easy to fall into the trap of equating our self-worth with our job titles and professional achievements.